Health Corner

Homemade simplest and easiest remedies to reduce weight

If you require a little bit of a boost to help meet your weight loss goals, you should try some very easy and simple home

remedies. No doubt cutting down on calories, and regular exercising is the best way to lose weight.

However, there are certain spices and herbs that will support your weight loss efforts because of their effect on your metabolism.

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Top Natural foods to prevent heart disease

Healthy heart is important but with changing lifestyle and stressful life there is a rise in the number of people

contracting heart diseases. Ensuring that you have a healthy heart is essential and you can do so by making

sure you eat right. Nutrition plays an important role in making sure that you do not burden your heart with a lot

of pressure. Here are a few natural heart-healthy foods we all need to include in our diet to prevent heart ailments.

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Best Home Remedies for Acidity

The stomach normally secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion.

When there is excess production of acid by the gastric glands of the stomach, it results in the condition known as acidity.

It causes a stomach ache, gas, nausea, bad breath and other symptoms. It is a common problem that affects people of all ages.

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